Hey Champions, Today, We have collected the best quotes from the all time best selling book The 5 Seconds Rule. This book was written by Mel Robbins.
Courage is the ability to do things that feel difficult, scary, or uncertain.
Start before you're ready. Don't prepare, begin!.
You are not supposed to be the same person you were a year, month, day or even five seconds ago. You are designed to grow.
Change requires you to do things that feel hard and scary.
Courage is found in unlikely places.
You can choose courage or you can choose comfort, but you can’t have both.
If you have the courage to start, you have the courage to succeed.
If you want to improve your life, you’ll need to get off your rear end and kick your own butt.
Greatness is not a personality trait. It’s inside all of us and sometimes it’s hard for us to see it.
There is only one YOU. And there will never be another one. That’s your power.
Whatever reason you use to hold yourself back—you are wrong.
All your excuses and reasons are wrong. There is no “right time” to improve your life. The moment you move you’ll discover your strength. That’s the way to bring the REAL you to the table—by pushing the real you out of your head and into the world. And the best time to do it, is right now when your heart tells you to move.
Life is already hard, yet we make it so much harder when we listen to our fears, we convince ourselves to wait, and we hold our greatest selves back.
If you think about fears and those fears let you hold back, ask yourself: “What if you’re Wrong?”
Sometimes there is no next time, no second chance, or no time out. Stop waiting. It’s now or never.
Waiting until you are ready will not make it happen.
The world rewards those who are courageous enough to stop waiting and start.
The person who has the courage to start, create, and put themselves and their ideas out there is the one who will win.
If you only act when you feel like it, you will never get what you want.
Confidence is a skill that you build through action.
It takes courage to be honest with yourself about what you want. It takes courage to assert yourself—to start. Often, that first step is the hardest.
It takes courage to start something, it takes courage to stick with it, and it definitely takes courage to share it with the world.
You don’t have to want to do it, you just have to push yourself to do it.
Taking control of your mornings is a game changer for productivity.
It takes a lot of bravery to be able to get honest with yourself and admit how hard it is to focus on what you need to do.
You will either find a way or you’ll find an excuse.
“It’s okay to be scared. Being Scared means you’re about to do something really, really brave.”
Fear and excitement are the exact same thing in your body. The only difference between excitement and anxiety is what your mind calls it.
“You are braver than you believe, stronger than you seem, and smarter than you think.”
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